Guzman y Gomez kitchen is stocked with a wide variety of fresh ingredients, all of which are produced and cooked onsite on a regular basis. So, Guzman y Gomez menu is fresh and healthy.
When it comes to Mexican cuisine, there is no disputing that GYG is staying true to its roots by utilizing classic recipes and authentic Mexican flavors in its dishes full of nutrition. Here are the details of the GYG menu nutrition.
GYG Menu Nutrition
Nutrition information is based on average serving size, standard products, supplier information, and product analysis. There may be differences in the information owing to differences in suppliers, seasons, or products.
Burrito Bowl Nutrition information
Burrito Bowl
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Slow Cooked Beef
750
36
79
3
34
Mild Ground Beef
740
34
83
4
31
Spicy Slow Cooked Beef
770
37
81
4
35
Mild Grilled Chicken
680
23
78
3
45
Spicy Grilled Chicken
690
24
81
4
45
Mild Sautéed Vegetables with Guacamole
670
30
89
7
20
Mild Steak
730
28
79
3
46
Mild Tofu
640
26
84
6
24
Spicy Steak
740
29
81
4
46
Spicy Tofu
660
27
86
7
24
Spicy Ground Beef
750
35
85
5
32
Spicy Sautéed Vegetables with Guacamole
690
31
92
8
21
GYG Burrito Nutrition
Burrito
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Grilled Chicken
780
25
96
4
49
Mild Ground Beef
840
36
101
5
36
Mild Sautéed Vegetables with Guacamole
780
32
107
8
25
Mild Slow Cooked Beef
860
38
96
4
39
Mild Steak
830
30
97
4
50
Mild Tofu
740
28
102
7
28
Spicy Grilled Chicken
800
26
98
5
49
Spicy Ground Beef
860
37
103
6
36
Spicy Sautéed Vegetables with Guacamole
790
33
110
9
25
Spicy Slow Cooked Beef
870
39
99
5
39
Spicy Steak
850
31
99
5
50
Spicy Tofu
760
29
104
7
29
Cali Burrito Nutritions
Cali Burrito
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Grilled Chicken
910
45
87
6
46
Mild Ground Beef
970
55
91
7
33
Mild Sautéed Vegetables with Guacamole
820
43
93
9
22
Mild Slow Cooked Beef
980
57
87
6
36
Mild Steak
960
49
87
6
46
Mild Tofu
880
48
92
9
27
Spicy Grilled Chicken
930
46
90
7
46
Spicy Ground Beef
990
56
94
8
34
Spicy Sautéed Vegetables with Guacamole
840
44
96
10
23
Spicy Slow Cooked Beef
1,000
58
90
7
37
Spicy Steak
980
50
90
7
47
Spicy Tofu
900
48
95
10
27
GYG Nachos Fries
Nachos Fries
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Grilled Chicken
970
57
70
6
49
Mild Ground Beef
1,020
67
74
7
36
Mild Sautéed Vegetables with Guacamole
880
56
76
9
25
Mild Slow Cooked Beef
1,030
69
70
6
39
Mild Steak
1,010
62
70
6
49
Mild Tofu
930
60
75
8
30
Spicy Grilled Chicken
990
58
73
7
49
Spicy Ground Beef
1040
68
77
8
37
Spicy Sautéed Vegetables with Guacamole
900
57
79
10
26
Spicy Slow Cooked Beef
1,050
70
73
7
40
Spicy Steak
1,030
63
73
6
50
Spicy Tofu
950
61
78
9
30
GYG Nachos Nutrition Menu
Salad
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Grilled Chicken
$290.00
18
7
5
27
Mild Ground Beef
350
28
12
5
15
Mild Sautéed Vegetables with Guacamole
290
25
18
8
5
Mild Slow Cooked Beef
360
30
8
5
18
Mild Steak
340
22
8
4
28
Mild Tofu
260
21
13
7
8
Spicy Grilled Chicken
310
18
10
5
27
Spicy Ground Beef
360
28
14
6
15
Spicy Sautéed Vegetables with Guacamole
$310.00
25
20
9
5
Spicy Slow Cooked Beef
$380.00
30
10
5
18
Spicy Steak
$350.00
23
10
5
28
Spicy Tofu
270
21
15
7
8
Guzman Y Gomez Salad Nutrition
Salad
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Grilled Chicken
$290.00
18
7
5
27
Mild Ground Beef
350
28
12
5
15
Mild Sautéed Vegetables with Guacamole
290
25
18
8
5
Mild Slow Cooked Beef
360
30
8
5
18
Mild Steak
340
22
8
4
28
Mild Tofu
260
21
13
7
8
Spicy Grilled Chicken
310
18
10
5
27
Spicy Ground Beef
360
28
14
6
15
Spicy Sautéed Vegetables with Guacamole
$310.00
25
20
9
5
Spicy Slow Cooked Beef
$380.00
30
10
5
18
Spicy Steak
$350.00
23
10
5
28
Spicy Tofu
270
21
15
7
8
Tacho Hard Shell GYG Menu Nutrition
Taco – Hard Shell
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Grilled Chicken
$230.00
10
20
1
15
Mild Ground Beef
250
14
22
2
10
Mild Sautéed Vegetables with Guacamole (side)
260
16
26
3
6
Mild Slow Cooked Beef
260
15
20
1
11
Mild Steak
250
12
20
1
15
Mild Tofu
220
12
22
2
7
Spicy Grilled Chicken
240
11
21
2
15
Spicy Ground Beef
260
15
23
2
10
Spicy Sautéed Vegetables with Guacamole (side)
270
16
27
3
6
Spicy Slow Cooked Beef
270
16
21
2
11
Spicy Steak
260
13
22
1
15
Spicy Tofu
220
12
23
3
7
GYG Taco – Soft Shell
Taco – Soft Shell
Calories
Total Fat
Carbohydrate
Sugars
Protein
Mild Grilled Chicken
170
7
13
1
15
Mild Ground Beef
200
11
15
2
10
Mild Sautéed Vegetables with Guacamole (side)
200
13
19
3
6
Mild Slow Cooked Beef
200
12
13
1
11
Mild Steak
190
9
14
1
15
Mild Tofu
160
8
15
2
7
Spicy Grilled Chicken
180
8
14
1
15
Spicy Ground Beef
200
12
16
2
10
Spicy Sautéed Vegetables with Guacamole (side)
210
13
20
3
6
Spicy Slow Cooked Beef
210
12
14
1
11
Spicy Steak
200
9
15
1
15
Spicy Tofu
170
9
16
2
7
Guzman Y Gomez Quesadilla Nutrition
Quesadilla
Calories
Total Fat
Carbohydrate
Sugars
Protein
Cheese
180
11
13
0
9
Mild Grilled Chicken
230
13
13
0
16
Mild Ground Beef
250
16
14
13
Mild Sautéed Vegetables with Guacamole
270
18
18
2
10
Mild Slow Cooked Beef
250
16
13
0
14
Mild Steak
240
14
13
0
17
Mild Tofu
220
13
14
1
11
Spicy Grilled Chicken
230
13
14
Less than 1g
16
Spicy Ground Beef
250
16
15
13
Spicy Sautéed Vegetables with Guacamole
270
19
19
2
10
Spicy Slow Cooked Beef
260
16
14
0
14
Spicy Steak
250
14
14
0
17
Spicy Tofu
220
14
15
1
11
Guzman Y Gomez Fries Nutrition
Fries
Calories
Total Fat
Carbohydrate
Sugars
Protein
Chipotle Seasoning – Regular
540
28
67
1
8
Chipotle Seasoning – Small
360
19
45
1
5
Jalapeno Ketchup
35
0
8
6
0
Chipotle Mayo
160
18
1
1
0
Mex Chimi Mayo
190
21
1
0
0
Guzman Y Gomez Corn Chips Nutrition
Corn chips
Calories
Total Fat
Carbohydrate
Sugars
Protein
Corn Chips
520
28
60
1
7
Corn Chips with Large Guac
890
63
79
4
12
Corn Chips with Large Pico De Gallo
570
29
71
9
9
Corn Chips with Large Queso
1080
83
71
7
16
Corn Chips with Large Tomatillo Salsa
590
30
75
9
9
Corn Chips with Regular Guac
690
45
69
3
9
Corn Chips with Regular Pico De Gallo
540
29
64
4
8
Corn Chips with Regular Queso
820
58
66
4
12
Corn Chips with Regular Tomatillo Salsa
560
29
68
5
8
Guzman Y Gomez Sides Nutrition Menu
Sides
Calories
Total Fat
Carbohydrate
Sugars
Protein
Brown Rice
320
6
61
1
7
Churros with Dulce de Leche
290
17
48
24
6
Large Guacamole
370
35
20
3
5
Regular Guacamole
170
16
9
1
2
Large Pico De Gallo
50
0.5
11
8
2
Regular Pico De Gallo
20
0
4
3
1
Sour Cream
110
7
9
6
3
Large Tomatillo Salsa
90
2
18
9
2
Regular Tomatillo Salsa
45
1
9
4
1
Black Beans
150
2
42
0
8
White Rice
310
3.5
63
0
7
Regular Queso Regular
200
20
4
2
3
Large Queso
460
45
9
4
7
Wrap Up!
The above guide provides you with all details about the GYG menu nutrition. We hope now it’s easy for you to choose the better option.