Nandos is well known for Peri Peri Chicken that is sourced from RSPCA Approved supplier, marinated for 1 day, then flame-grilled to golden brown and basted in PERi-PERi of your choice. Moreover, it offers many other healthy options. Still, wondering to know what is inside the Nandos menu? To get the answer to keep reading!
Nandos Menu and Prices
Nandos menu also offers The Great Pretender Protein, Superfood Veggie Patty, power bowl, Superfuel Salad, and a lot more. To get all details to let’s dive in!
Nandos Limited Menu
Popular This Week
Price
The Halloumi (2,810KJ): PERi-PERi chicken, plant-based Great Pretender, or Veggie Patty with halloumi, lettuce, aioli, and onion relish
$13.95
Paella (2,750KJ): Grilled PERi-PERi chicken, Superfood Veggie Patty, or Great Pretender Protein all with onion, tomato, and green capsicum on Spicy Rice
$13.00
Superfuel Salad with Chicken (1,840KJ): Grilled PERi-PERi chicken, Superfood Veggie Patty, or Great Pretender Protein, all with sweet potato, quinoa, feta, avocado, mixed greens, tomato, and cucumber, served with balsamic vinaigrette
$16.50
Power Up Bowl (1,850KJ): Nutritious black rice, roasted red capsicum, avocado, cherry tomatoes, mixed greens, and mixed seeds (may contain nuts) served with a smoky tomato chili dressing.
$11.45
You can also customize your meal with protein, basting, and extras
Nandos Popular Meals Menu
Nandos Popular Meals Menu
Price
Classic Pack (2,110kJ): Iconic meal deal: classic burger, wrap, or pita with PERi-PERi protein, tomato, aioli, regular side, and drink
$18.90
Double Classic Pack (4,220kJ): Get 2 Classic burgers, wraps, or pitas, plus 2 regular sides and drinks with a meal deal for two
$37.80
Half Chicken Pack: Half PERi-PERi chicken + side & drink. Choose your basting for the perfect flame-grilled taste
$22.45
Whole PERi-PERi Chicken+2 Large Sides (5,660kJ):Get a whole flame-grilled chicken with your choice of two large sides.
$35.50
You can also customize your meal with chicken basting, side, drink, flavor, protein, and extras
Snacks Menu
Snacks Menu
Price
Cheesy Garlic Mini Pita (1,260kJ): Enjoy crispy cheese with a warm, melty garlic core
$2.95
Creamy Hummus with PERi-PERi Drizzle & Pita (2,610KJ): Snoop loves hummus for the drizzle, dip, and repeat!
$5.95
Halloumi Sticks & Dip (1,750kJ): Enjoy top-tier snacking with grilled halloumi and smoky capsicum relish
$7.95
Nandos Chicken Menu
Chicken Nandos Menu and Prices
Price
1/4 PERi-PERi Chicken (1,780kJ): PERi-PERi chicken, flame-grilled, basted generously. Perfect with your favorite sides
$9.45
1/2 PERi-PERi Chicken (2,830kJ): Flame-grilled PERi-PERi chicken, basted generously with both wings and legs.
$14.50
4 PERi-PERi Tenders (1,040kJ): Boneless, flame-grilled chicken, full of flavor and made to order
$10.45
You can also customize your meal with chicken & tender basting
Chicken Meal Nandos Menu
Chicken For Share
Price
Whole PERi-PERi Chicken (5,660kJ): Flame-grilled whole chicken, marinated for 24 hours, with your choice of basting
$21.95
Whole PERi-PERi Chicken+1 Large Side (5,660kJ): Whole chicken with one large side of your choice
$26.95
Whole PERi-PERi Chicken+2 Large Sides (5,660kJ): Whole chicken, basted, flame-grilled, with 2 large sides of your choice
$32.50
2 Whole PERi-PERi Chickens+3 Large Sides (11,320kJ): Two whole flame-grilled chickens plus three large sides of your choice
$58.95
Two’s A Party (2,820kJ): 2x 1/4 PERi-PERi chickens, 4 tenders, 2 sides. Tank filled
$33.50
Paella Grande (5,370kJ): Serves 2-3. Grilled PERi-PERi chicken, Plant-based Protein, or Veggie Patty with Spicy Rice, onion, tomato, and green capsicum
$20.45
You can also customize your meal with bastings, proteins, sides & drinks
Nandos Salads & Bowls Menu
Nandos Salads & Bowls Menu
Price
Superfuel Salad (1,320kJ): Quinoa, sweet potato, avocado, feta, and greens with balsamic vinaigrette. A salad that steals the show
$11.00
Superfuel Salad with Chicken (1,840KJ): PERi-PERi Grilled chicken, plant-based Pretender Protein, or Superfood Veggie Patty with sweet potato, quinoa, feta, avocado, mixed greens, tomato, and cucumber, with balsamic vinaigrette
$16.50
Power Up Bowl (1,850KJ): Nutritious black rice with, roasted red capsicum, avocado, cherry tomatoes, mixed leaves, and mixed seed sprinkled dressed with smoky tomato chili
$11.45
Power Up Bowl With Chicken (2,370kJ): PERi-PERi Grilled chicken, Superfood Veggie Patty with black rice, or Pretender Protein, roasted capsicum, avocado, cherry tomatoes, mixed leaves, and mixed seed sprinkle dressed with smoky tomato chili
$16.95
Mediterranean Salad (1,110KJ): Classic Greek salad with feta, olives, mixed greens, cucumber, tomato, and onion, served with balsamic vinaigrette
$10.00
Mediterranean Salad with Chicken (1,630KJ): Grilled PERi-PERi chicken or plant-based options with feta, olives, mixed veggies, and balsamic vinaigrette
$15.50
Paella (2,750KJ): PERi-PERi Grilled chicken, Superfood Veggie Patty, or Pretender Protein with Spicy Rice and vegetables
$13.00
You can also customize your meal with protein, basting, and extras
Burgers, Wraps & Pitas Menu
Nandos Burgers and Wraps Menu
Price
Classic (1,830kJ): Grilled PERi-PERi chicken, Great Pretender Protein (plant-based), or Superfood Veggie Patty with lettuce, tomato, and aioli
$10.95
The Halloumi (2,810kJ): PERi-PERi Grilled chicken, Superfood Veggie Patty or Pretender Protein (plant-based) with halloumi cheese, creamy aioli, lettuce, and caramelized onion relish
$14
Supremo (2,320kJ): PERi-PERi chicken, Superfood Veggie Patty or plant-based Pretender Protein with lettuce, cheddar cheese, aioli, tomato, and smoky capsicum relish
$11.95
Great Pretender Avo Goodness (2,620kJ): Grilled PERi-PERi Protein with lettuce, avocado, vegan PERinaise, tomato, and smoky capsicum relish
$11.95
You can also customize your meal with protein, style, basting, and extras
Nandos Menu Vegetarian
Nandos MenuVegan
Price
Great Pretender Classic (2,600kJ): Grilled Great Pretender Protein with lettuce, tomato, and aioli in burger, wrap, or pita.
$11.95
Great Pretender Halloumi (3,460kJ): PERi-PERi Grilled Protein with lettuce, halloumi cheese, aioli, and caramelized onion relish
$14.95
Great Pretender Avo Goodness (2,620kJ): Grilled PERi-PERi Protein with lettuce, avocado, vegan PERinaise, tomato, and smoky capsicum relish
$12.95
Great Pretender Superfuel Salad (2,570kJ): Grilled PERi-PERi protein with quinoa, sweet potato, avocado, feta, mixed greens, cucumber, and tomato, topped with balsamic vinaigrette
$17.45
Great Pretender Power Up Bowl (3,100KJ): Grilled PERi-PERi protein with black rice, avocado, roasted red capsicum, mixed greens, cherry tomatoes, mixed seeds, and smoky tomato chili dressing
$18.00
Great Pretender Mediterranean Salad (2,510kJ): Grilled PERi-PERi protein with feta, olives, cucumber, tomato, mixed greens, capsicum, onion, and zesty balsamic vinaigrette. Classic meets new hotness
$16.45
Great Pretender Paella (3,450KJ): Grilled PERi-PERi protein with tomato, onion, and green capsicum tossed over Spicy Rice
$14.00
You can also customize your meal with basting, style, and extras
Sides Menu
Sides Menu
Regular
Large
Extra Large
PERi-PERi Chips (Regular) (1,970KJ): Crispy outside, magical inside with PERi-PERi salt
$4.95
$6.95
$9.45
Chips (Regular): Lightly seasoned and versatile – as a side, snack, or directly to the face
$4.95
$6.95
$9.45
PERi-PERi Sweet Potato Chips (Regular) (1,810kJ): Crisp and tasty! Perfectly paired with PERi-PERi salt
$4.95
$6.95
–
Sweet Potato Chips (Regular) (1,810kJ): Crisp and delicious with exotic charm, sprinkled with seasoning – a twist on classic chips
$4.95
$6.95
–
Corn on the Cob (Regular) (1,350kJ): Lightly grilled for extra deliciousness, with or without basting – your call
$4.95
$6.95
–
Spicy Rice (Regular) (1,100kJ): This lightly spiced rice – is twice as nice
$4.95
$6.95
–
PERi-PERi Grilled Broccolini (Regular) (220kJ): Fresh, grilled, green, and topped with signature PERi-PERi salt
$4.95
$6.95
–
Coleslaw (Regular) (600kJ): Packed with crisp veggies, brought together with creamy mayo
$4.95
$6.95
–
Garden Salad (Regular) (70kJ): Fresh mixed greens, cucumber, tomato, and red capsicum topped with red onion
$4.95
$6.95
–
Garlic Bread (Regular) (1,240kJ): Possibly the greatest invention ever
$4.95
$6.95
–
Pita Bread (1,082kJ)
$1.75
–
–
Perinaise Chip Dip (900kJ)
$1.95
–
–
Aioli Chip Dip (1,150kJ)
$1.95
–
–
Nandos Kids Menu
Kids Menu
Price
3 PERi-PERi Grilled Tenders Meal (1,150kJ)
$9.95
PERi-PERi Chicken Mini Pita Meal (1,180kJ): Mini pita with PERi-PERi chicken, tomato, lettuce, aioli, kid’s chips/corn, and Pop Tops Fruit Drink
$9.95
Nandos Desserts Menu
Nandos Desserts Menu
Price
Chocolate Mousse (1,600kJ)
$4.50
Sauces
Sauces
Price
PERi-PERi Sauce Medium – 250ml
$6.50
PERi-PERi Sauce Mild – 250ml
$6.50
PERi-PERi Sauce Hot – 250ml
$6.50
PERi-PERi Sauce Extra Bloody Hot – 250ml
$6.50
PERi-PERi Sauce Garlic – 250ml
$6.50
PERinaise Mild – 265g
$4.50
PERinaise Hot – 265g
$4.50
Garlic PERinaise – 265g
$4.50
Vegan PERinaise – 265g
$4.50
PERi Salt – 50g
$4.50
Nandos Drinks
Nandos Drinks
Price
Coke (390ml) (675kJ)
$3.75
Coke No Sugar (390ml) (5kJ)
$3.75
Diet Coke (390ml) (5kJ)
$3.75
Vanilla Coke (390ml) (690kJ)
$3.75
Sprite (390ml) (690kJ)
$3.75
Fanta (390ml) (760kJ)
$3.75
Mount Franklin Still
$3.75
Mount Franklin Sparkling
$3.75
Bundaberg Ginger Beer (680kJ)
$4.75
Bundaberg Lemon, Lime & Bitters (740kJ)
$4.75
Bundaberg Guava (740kJ)
$4.75
Bundaberg Passionfruit (740kJ)
$4.75
Lipton Ice Tea Lemon (240kJ)
$4.75
Lipton Ice Tea Peach (250kJ)
$4.75
Lipton Ice Tea Mango (250kJ)
$4.75
Red Bull Energy Drink (480kJ): A post-meal take-off drink
$4.75
Red Bull Sugar-Free (30kJ): A post-meal take-off drink
$4.75
Charlie’s Juice – Orange (550kJ)
$4.75
Charlie’s Juice – Cloudy Apple (570kJ)
$4.75
Remedy Kombucha Ginger & Lemon (40kJ)
$5.50
Remedy Kombucha Raspberry Lemonade (40kJ)
$5.50
Pop Tops Fruit Drink – Apple (270kJ)
$3.25
Pop Tops Fruit Drink – Orange (260kJ)
$3.25
Is Nando’s chicken healthy?
Yes, Nando’s chicken is healthy. It is low in calories, sodium, and carbohydrates. So, it offers healthy proteins. However, it is grilled along with the skin, to further reduce fats and calories, you can remove the skin before eating.
Which Nandos flavor is the best?
Which Nandos flavor is the best – it totally depends upon your taste and preferences. However, Nandos Soy PERi-PERi Flavour is the best.
Is Nando’s junk food?
Seemingly, Nandos is not junk food. It offers grilled chicken, plant-based options, Superfood protein-rich Veggie Patty, a nutritious bowl, and Superfuel fresh Salad. All these are healthy options.
However, A TV program ‘The Tricks of the Restaurant Trade’ aired on Channel 4 revealed that Nando’s food contains high sugar than KFC’s.
Nandos Menu: FAQs
Peri Peri chicken is so special at Nandos. It is flame-grilled chicken, basted generously. You can enjoy it with your favorite sides. The price of 1/4 PERi-PERi Chicken (1,780kJ) is A$9.45. Â
Nandos is flame-grilled. They marinate chicken for a minimum of 24 hours before cooking. Ovens in Nando’s kitchens are pre-programmed to ensure thorough and perfect cooking. Â
The 5 Nandos values are Passion, Pride, Courage, Family underpins, and Integrity.
Nando’s Chickenland Limited company owns Nandos.
Wrap Up!
The guide above helps us to understand that Nandos menu offers a variety of healthy options. However, some food items may contain sugar. So, it is better to check the ingredients before taking them in.
Mia Clery is a freelance writer for healthy food and kitchen appliances. She is running a profitable business without paying for advertisement. Traveling and tasting traditional foods are her hobbies.
